PARSA Eight-Week Yoga Program

PARSA Eight-Week Yoga Program

PARSA Eight-Week Yoga Program

Sun 27 September 2020 11:00-12:00

Zoom

PARSA is launching a free eight-week Yoga Program with an experienced registered yoga teacher, Nayan Sarda.

Yoga is an excellent way to relax and unwind. This program starts from the basics and does not require any prior experience in yoga. Through this program, you would be able to:
- Improve concentration and focus
- Enhance balance, flexibility, posture and muscle tone
- Better cope with stress with relaxation techniques
- Promote mental well-being and an active lifestyle

You are just one yoga class away from good mood – save the date and join our weekly yoga session! No registration required.

When: 9th August – 27th September, every Sunday 11am-12pm
Where: Zoom (https://anu.zoom.us/j/95525523996?pwd=UTcyeFFrMUNlTll2RURSeEFpQTZXQT09)

Password: Revive

Contact PARSA

PARSA Office
Level 2, Di Riddell Student Centre
Kambri Precinct
Australian National University
Canberra ACT 2601

Office Hours:

9:00 am to 5:00 pm, Monday to Friday (except public holidays)
Call Us: +61 (02) 6125 4187
Write to Us: parsa@anu.edu.au