PARSA Weekly Meditation

PARSA Weekly Meditation

PARSA Weekly Meditation

Sun 25 Oct 2020 15:00 - Sun 29 Nov 2020 15:30

Zoom

There are thousands of studies that show meditation can reduce stress, improve sleeping increase focus and so on.

Join us for a 30 minutes free weekly meditation session. It’s a great program if you are looking to start meditation. We meditate for 15 minutes and then give feedback of what our thoughts and feelings were and if we were focused or distracted. It will be a positive and stress busting event.

*No registration required. Just follow the zoom invite.*

When: Every Sunday 3 - 3.30 pm.
Where: Zoom (https://anu.zoom.us/j/94171762659?pwd=QXl5bjF5cy9qVXo3cVpVcEV3WjcxUT09)

Contact PARSA

PARSA Office
Level 2, Di Riddell Student Centre
Kambri Precinct
Australian National University
Canberra ACT 2601

Office Hours:

9:00 am to 5:00 pm, Monday to Friday (except public holidays)
Call Us: +61 (02) 6125 4187
Write to Us: parsa@anu.edu.au